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The Yoga Nook

Iyengar Yoga in Dulwich Hill

You are here: Home / Archives for News

Teens Online Yoga 11-17 years

August 14, 2021 By Linda Apps Leave a Comment

Teen Yoga Class

Teen and Tween classes are on Zoom on Mondays 3.30-4.15pm until the Sydney lockdown ends.  These Iyengar-based lessons incorporate movement, strength, flexibility, mindfulness and relaxation. They help students develop focus and clarity of mind, and include techniques to reduce anxiety. The classes are designed for girls and boys aged 11 to 17 years. They are […]

Filed Under: News

Who am I?

May 24, 2021 By Linda Apps Leave a Comment

Who am I? What is the true nature of the Self? These are the questions that have consumed philosophers and yogis for thousands of years.

Filed Under: Blog, News

Yoga, deep time and deep humanity

April 29, 2021 By Linda Apps Leave a Comment

Last time I went camping I was reading Deep Time Dreaming by Billy Griffiths, in which he explains that deep time is beyond human comprehension. Surrounded by the stillness of the land, I got to thinking – perhaps the deep beauty of nature and the deep humanity of life itself are also beyond the capacity of […]

Filed Under: Blog, News

Yoga Nook Videos

February 11, 2021 By yoganook Leave a Comment

Yoga Nook Videos

Visit our video page and subscribe to the Yoga Nook YouTube Channel for free introductory videos.

Filed Under: Blog, News

What are the six causes of Delusion or Emotional Disturbance and how can they be Restrained?

October 31, 2020 By Linda Apps Leave a Comment

Overcoming the obstacles of emotions is not easy!

Filed Under: Blog, News, Noticeboard, Uncategorized

Casual Zoom Classes

April 16, 2020 By yoganook Leave a Comment

Casual Classes

If you wish to join for a casual class Zoom class to tryout, please download the Zoom app, book online and email me to let me know which class you would like to join.

Filed Under: News

Zoom Online

April 16, 2020 By Linda Apps 4 Comments

Zoom Logo

All timetabled classes now online via Zoom! If you would like to join download the zoom app and email me so I can send you a link and password to join the class.

Filed Under: News

Teens and Tweens (Zoom)

April 1, 2020 By Linda Apps Leave a Comment

Casual Teens and Tweens

Teens and Tweens Yoga Mondays 4pm – 5pm $15 class zoom casual, $120 for enrolment in 10-week term. Zoom special: One enrolment per household. Multiple siblings (or mum or dad) welcome to join in. Book Term  Casual Class

Filed Under: News

Introductory Beginner Classes

February 28, 2020 By Linda Apps Leave a Comment

Beginner Classes

This is a limited offer for 5 weeks yoga at an Introductory price. We are hoping you will get hooked on the benefits of yoga and join one of our regular classes.

Filed Under: News

Teacher Training

February 12, 2020 By Linda Apps Leave a Comment

Teacher Training Image

Deepening the Process is a series of 6 weekends over the coming year, focusing on learning more about Iyengar Yoga.

Filed Under: News

Christmas Party 2019

November 6, 2019 By Linda Apps Leave a Comment

Xmas Party Image

All are invited to our Christmas Party On Sunday December 1 2019, at 1pm.

Filed Under: News

30 Day Challenge

August 31, 2018 By Linda Apps Leave a Comment

30 Day Challenge

Step out of your comfort zone and into our 30 day Spring challenge starting on the 1st September.

Filed Under: News

Latest Tweets

  • A reminder - Josh Frydenberg mocking yoga and ashrams in 2020. https://t.co/rozbu8WJMy @Mon4Kooyong Yesterday at 9:50 pm
  • https://t.co/Iou2mUIWpK Petition started by my friend Sarah Walls. Please read and sign if you agree. #healthcare… https://t.co/5DmDxjnrkl May 15, 2022 1:32 am

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