Visit our video page and subscribe to the Yoga Nook YouTube Channel for free introductory videos.
Overcoming the obstacles of emotions is not easy!
If you wish to join for a casual class Zoom class to tryout, please download the Zoom app, book online and email me to let me know which class you would like to join.
All timetabled classes now online via Zoom! If you would like to join download the zoom app and email me so I can send you a link and password to join the class.
Teens and Tweens Yoga Mondays 4pm – 5pm $15 class zoom casual, $120 for enrolment in 10-week term. Zoom special: One enrolment per household. Multiple siblings (or mum or dad) welcome to join in. Book Term Casual Class
This is a limited offer for 5 weeks yoga at an Introductory price. We are hoping you will get hooked on the benefits of yoga and join one of our regular classes.
Deepening the Process is a series of 6 weekends over the coming year, focusing on learning more about Iyengar Yoga.
All are invited to our Christmas Party On Sunday December 1 2019, at 1pm.
Step out of your comfort zone and into our 30 day Spring challenge starting on the 1st September.