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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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Contact Us

Please send us an email us below or call us on 02 9550 9155 to book, or find out more about any of our classes, retreats, workshops or intensives.

Email linda@yoganook.com.au

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    Yoga Nook Podcasts

    Yoga Nook Podcast

    Meditations on Life Health and Yoga.

    Subscribe Here

    Recent Podcasts

    • Yoga helped Petra deal with a difficult diagnosis, now she’s helping others
    • Peter Thomson: There is a method, and an order, in the asana that needs to be respected.
    • Pixie Lillas: Always go out the door with some Yoga behind you
    • Garth McLean: Yoga for MS, BKS says proceed with courage and caution

    Our Teachers

    All classes are taken by skilled and dedicated Iyengar Yoga practitioners Linda Apps, Thomasin Litchfield and Erik Berger, or teacher trainees Jo Seymour, Andrew Redfern, Annette van Gent and Jean Leow.

    Iyengar Yoga Certified
    yoga certified Meet our Teachers

    Practice Sheets

    These practise sheets are for use with The Beginners Guide to Yoga DVD.

    Active Practice - 15 Minutes
    Join Our Class - 1 hour 10 Minutes
    Restorative Practice - 15-30 Minutes

    Latest Tweets

    • Yoga Nook Update: December 2020 - https://t.co/pxH7wtzd5k Holiday timetable, including free Community Class. https://t.co/YTMZ4XMJhQ December 15, 2020 6:25 am
    • Overcoming obstacles with yoga, Covid protocol update and Punchpass booking system tips. https://t.co/1X7xa97nFU November 3, 2020 12:52 am

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