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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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Yoga Resources

YouTube Channel

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Reading

Light on Yoga – BKS Iyengar
Yoga – A Gem for Women – Geeta S.Iyengar

Links

findyoga.com.au – A yoga directory for Australia
bksiyengar.com – The BKS Iyengar Foundation
www.iyengaryoga.asn.au – Iyengar Yoga Association of Australia website
www.tyramanretreat.com.au – Tyraman retreat in NSW
www.iyogaprops.com.au – Iyengar yoga equipment supplier
www.marrickville.nsw.gov.au – Marrickville government site for yoga classes for Seniors in Newtown
www.iyengaryoga.co.nz – Iyengar yoga centre in Hamilton, NZ
www.yogaschoolbondijunction.com.au – Debbie Belnick’s yoga school
https://yogavastu.com/ – Created by Pixie Lillas, with contributions from experienced Iyengar yoga teachers worldwide, Yoga Vastu captures the entire yoga experience online.

 

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Yoga Nook Podcasts

Yoga Nook Podcast

Meditations on Life Health and Yoga.

Subscribe Here

Recent Podcasts

  • Yoga helped Petra deal with a difficult diagnosis, now she’s helping others
  • Peter Thomson: There is a method, and an order, in the asana that needs to be respected.
  • Pixie Lillas: Always go out the door with some Yoga behind you
  • Garth McLean: Yoga for MS, BKS says proceed with courage and caution

Our Teachers

All classes are taken by skilled and dedicated Iyengar Yoga practitioners Linda Apps, Thomasin Litchfield and Erik Berger, or teacher trainees Jo Seymour, Andrew Redfern, Annette van Gent and Jean Leow.

Iyengar Yoga Certified
yoga certified Meet our Teachers

Practice Sheets

These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

Latest Tweets

  • Yoga Nook Update: April 2021 - https://t.co/3m1PXZDcCh Free class fro returning students bringing a friend! https://t.co/w0Suwrs907 April 1, 2021 7:37 am
  • Yoga Nook Update: December 2020 - https://t.co/pxH7wtzd5k Holiday timetable, including free Community Class. https://t.co/YTMZ4XMJhQ December 15, 2020 6:25 am

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