Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village … [Read More...]
Welcome to the Yoga Nook
The Yoga Nook is an Iyengar Yoga School in the inner-west Sydney hub of Dulwich Hill. Established in 2002, it was started by Linda Apps, after she served an apprenticeship with Peter Thomson at The Glebe Yoga School. The school runs a number of classes to suit differing abilities. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, led practices, personal practice programmes (PPPs) and retreats. All classes are run by highly qualified, skilled and dedicated practitioners, in a peaceful and supportive environment.
Upcoming Events
Yanada Retreat – 2-5 October 2020 (3 nights)
Beautiful fully catered vegetarian retreat. Arrive Friday afternoon, first class at 5 pm, leave Monday afternoon on the October Long Weekend. Leave your busy life … [Read More...]
Latest News
What are the six causes of Delusion or Emotional Disturbance and how can they be Restrained? by Annette van Gent
Overcoming the obstacles of emotions is not easy! The “Yoga Sutras of Patanjali” describe the nature of delusion, in the context of describing the mind, or consciousness. The “Yoga Sutras” open with a description of yoga as “the cessation of movements in the consciousness” (at sutra 1.2), which enables one to see into one’s […]
