Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village … [Read More...]
Welcome to the Yoga Nook
The Yoga Nook is an Iyengar Yoga School in the inner-west Sydney hub of Dulwich Hill. Established in 2002, it was started by Linda Apps, after she served an apprenticeship with Peter Thomson at The Glebe Yoga School. The school runs a number of classes to suit differing abilities. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, led practices, personal practice programmes (PPPs) and retreats. All classes are run by highly qualified, skilled and dedicated practitioners, in a peaceful and supportive environment.
Upcoming Events
Online Retreat – 1-4 October Long Weekend 2021
Due to Covid, our annual Yanada Retreat will be replaced by an online, at home version! Starts Friday afternoon October 1 at 4-5.30pm, sessions Saturday and Sunday … [Read More...]
Latest News
Teens Online Yoga 11-17 years
Teen and Tween classes are on Zoom on Mondays 3.30-4.15pm until the Sydney lockdown ends. These Iyengar-based lessons incorporate movement, strength, flexibility, mindfulness and relaxation. They help students develop focus and clarity of mind, and include techniques to reduce anxiety. The classes are designed for girls and boys aged 11 to 17 years. They are […]
