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The Yoga Nook

Iyengar Yoga in Dulwich Hill

Term and Bookings

Term 1, 2021 begins Saturday January 30 and runs for 9 weeks.
Enrol via punchpass for Room and Zoom options.

Welcome to the Yoga Nook

Yoga Nook ImageThe Yoga Nook is an Iyengar Yoga School in the inner-west Sydney hub of Dulwich Hill. Established in 2002, it was started by Linda Apps, after she served an apprenticeship with Peter Thomson at The Glebe Yoga School. The school runs a number of classes to suit differing abilities. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, led practices, personal practice programmes (PPPs) and retreats. All classes are run by highly qualified, skilled and dedicated practitioners, in a peaceful and supportive environment.

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Upcoming Events

Yeppoon Retreat Image

QLD Retreat – Mon-Sat 28 June to 3 July, 2021 (5 nights)

Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village … [Read More...]

Yanada Retreat – 1-4 October 2021 (3 nights)

Beautiful fully catered vegetarian retreat. Arrive Friday afternoon, first class at 5 pm, leave Monday afternoon on the October Long Weekend. Leave your busy life … [Read More...]

More Events

Latest News

Yoga Nook Videos

Yoga Nook Videos

Visit our video page and subscribe to the Yoga Nook YouTube Channel for free introductory videos.

More News

Latest Podcast

Petra today

Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

Listen to our inspirational podcast by Petra.

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Yoga Nook Podcasts

Yoga Nook Podcast

Meditations on Life Health and Yoga.

Subscribe Here

Recent Podcasts

  • Yoga helped Petra deal with a difficult diagnosis, now she’s helping others
  • Peter Thomson: There is a method, and an order, in the asana that needs to be respected.
  • Pixie Lillas: Always go out the door with some Yoga behind you
  • Garth McLean: Yoga for MS, BKS says proceed with courage and caution

Our Teachers

All classes are taken by skilled and dedicated Iyengar Yoga practitioners Linda Apps, Thomasin Litchfield and Erik Berger, or teacher trainees Jo Seymour, Andrew Redfern, Annette van Gent and Jean Leow.

Iyengar Yoga Certified
yoga certified Meet our Teachers

Practice Sheets

These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

Latest Tweets

  • Yoga Nook Update: December 2020 - https://t.co/pxH7wtzd5k Holiday timetable, including free Community Class. https://t.co/YTMZ4XMJhQ December 15, 2020 6:25 am
  • Overcoming obstacles with yoga, Covid protocol update and Punchpass booking system tips. https://t.co/1X7xa97nFU November 3, 2020 12:52 am

Useful Links

  • New Students
  • Intensives
  • Retreats
  • Timetable
  • General Classes
  • Advanced Classes

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