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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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October Long Weekend Yanada Retreat 30 September-3 October 2022

March 1, 2022 By yoganook 1 Comment

Looking forward to our Yanada Retreat over the Sept/October long weekend! 3 nights in beautiful St Albans, near Wiseman’s Ferry. You can arrive any time after 2pm, with the first class on Friday afternoon September 30 at 4-5.30pm. We’ll do asana, pranayama and some sitting meditation over the weekend. Treat yourself to lots of yoga […]

Filed Under: Events, Noticeboard Tagged With: Retreat

QLD Retreat – 2pm Monday to 10am Saturday July 10-15th 2023

February 28, 2022 By yoganook

Yeppoon Retreat Image

Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village near Yeppoon.

Filed Under: Events, Noticeboard Tagged With: Retreat

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Yoga Nook Podcasts

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Our Teachers

All classes are taken by skilled and dedicated certified Iyengar Yoga teachers Linda Apps, Jenny Kent or teacher trainees Jo Seymour, Andrew Redfern, Annette van Gent and Michelle Reedy.

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These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

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