From Tuesday March 10 until Thursday April 9 2020 do as many of these early morning classes as you can (space permitting) for $50. Tuesday 6-7.30am, Wednesday 6-7am, Thursday 6-7.30am. 5 weeks of classes for $50 means you could pay as little as $3 a class if you do all 15 classes! This is a […]
Deepening the Process is a series of 6 weekends over the coming year, focusing on learning more about Iyengar Yoga. The first weekend is on March 20-22 and will begin with standing poses. We’ll look at the history and philosophy of Iyengar Yoga as well as why it works. Suitable for students who want to […]
Teacher trainee Jean Leow will run a 3 week block of Beginner Yoga classes on Sunday afternoons 4.30-5.30pm. These will be a gentle introduction to Iyengar yoga in a supportive environment at the Yoga Nook. March 22, 29 and April 5. $45. If you have been thinking of trying Iyengar yoga or would like to […]
All are invited to our Christmas Party On Sunday December 1 2019, at 1pm. Contact Linda for the address. We’ll start with a sound meditation and please bring a plate of something delicious to share.
Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village near Yeppoon. Price includes 5 nights accommodation, delicious vegetarian meals by Melea, restorative yoga class on arrival, 5 days Iyengar yoga – pranayama, asana and inversions and an optional […]
Step out of your comfort zone The Yoga Nook Facebook practice group invites you to be part of our spring challenge, starting on September 1st. ‘Getting out of the comfort zone’ is a 30-day challenge, which each of us can tailor to suit our own practice and circumstances. It may include: Extending an existing practice by […]
Thinking of starting Yoga this year ? Wondering what a class at the Yoga Nook involves ? Look up our Frequently Asked Questions page to find out a little more before you start on your new yoga path for 2018.
Thanks everyone for coming to the Yoga Nook Christmas Party and making it so much fun. And thanks for the beautiful presents!
Yoga Nook ran a stall at the Marrickville Festival on Saturday on the Illawarra Road Marrickville. Thanks to everyone that came along on the day, it was a really enjoyable day and great to be part of this diverse and vibrant community day. Marrickville council commented there were record crowds for this years event !
These are Paolo Busato’s photos of the Saturday 7am class and other. Thanks to all who let themselves be photographed. [print_gllr id=1856]