Step out of your comfort zone The Yoga Nook Facebook practice group invites you to be part of our spring challenge, starting on September 1st. ‘Getting out of the comfort zone’ is a 30-day challenge, which each of us can tailor to suit our own practice and circumstances. It may include: Extending an existing practice by […]
Friday 5th to Sun 7th October. Cost $650. Early bird price $550 if paid in full by August 15. Fully catered vegetarian retreat. Arrive Friday afternoon, first class at 5pm, leave Sunday afternoon. Leave your busy life behind and join us for Iyengar Yoga classes – asana, pranayama and inversions at the beautiful Yanada Retreat […]
Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village near Yeppoon. The temperature in this part of the world is perfect for yoga. The Haven retreat centre overlooks the ocean and is buffeted by warm breezes, conducive to […]
Thinking of starting Yoga this year ? Wondering what a class at the Yoga Nook involves ? Look up our Frequently Asked Questions page to find out a little more before you start on your new yoga path for 2018.
From Fri 1 Jan to Sun 31 Jan we will be operating an alternative timetable. All classes are open and therefore suitable for both level one and two students.View January 2016 Holiday Timetable Download Timetable Pdf
Term 4 at The Yoga Nook started on Saturday 10th October and ends on December 18. Enrolments still possible on a pro-rata or casual basis. To enrol contact email@example.com or contact us.
Please note the new term for 2015 starts on Saturday 31st January and is is a 9 week term. Costs per Term ( 9 weeks ) Level 1 1 class a week $170 Level 2 1 class a week $180 Level 1 and 2 2 classes a week $330 Level 1 1 hour am class $160 […]
Thanks everyone for coming to the Yoga Nook Christmas Party and making it so much fun. And thanks for the beautiful presents!
From Sat 20 to Wed 31 December the Yoga Nook will be operating some specialist classes including an Open Intensive ‘Impressions from India’ and a Led Practice of Standing Poses, Forward Bends and Back Bends. View December 2014 Holiday Program
Yoga Nook ran a stall at the Marrickville Festival on Saturday on the Illawarra Road Marrickville. Thanks to everyone that came along on the day, it was a really enjoyable day and great to be part of this diverse and vibrant community day. Marrickville council commented there were record crowds for this years event !