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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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QLD Retreat – Mon-Sat 28 June to 3 July, 2021 (5 nights)

July 28, 2020 By yoganook

Yeppoon Retreat Image

Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious vegetarian food and the beautiful natural surroundings of Emu Park, a small coastal village near Yeppoon.

Filed Under: Events, Noticeboard Tagged With: Retreat

Yanada Retreat – 1-4 October 2021 (3 nights)

June 17, 2020 By yoganook 1 Comment

Beautiful fully catered vegetarian retreat. Arrive Friday afternoon, first class at 5 pm, leave Monday afternoon on the October Long Weekend. Leave your busy life behind and join us for Iyengar Yoga classes – asana, pranayama and inversions at the beautiful Yanada Retreat in St Albans, one and a half hours from Sydney. Suitable for […]

Filed Under: Events, Noticeboard Tagged With: Retreat

NSW Retreat – 24 to 27 January 2020

July 29, 2019 By yoganook

Tryaman Retreat

Australia Day Retreat – Tyraman, Hunter Valley, NSW Tyraman is a beautiful retreat centre surrounded by gardens and water-lily ponds. A retreat gives us the opportunity to surrender completely to the yoga process in a supportive and peaceful natural environment. Accommodation is shared and linen and towels are provided. It’s about a 3 hour drive […]

Filed Under: Noticeboard Tagged With: Retreat

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Yoga Nook Podcasts

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Meditations on Life Health and Yoga.

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Our Teachers

All classes are taken by skilled and dedicated Iyengar Yoga practitioners Linda Apps, Thomasin Litchfield and Erik Berger, or teacher trainees Jo Seymour, Andrew Redfern, Annette van Gent and Jean Leow.

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These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

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