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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

June 25, 2020 By Linda Apps Leave a Comment

Petra today

Listen to our inspirational podcast by Petra.

Filed Under: Blog, Podcasts

Peter Thomson: There is a method, and an order, in the asana that needs to be respected.

February 16, 2018 By yoganook 4 Comments

In this podcast, I’d like to introduce you to Peter Thomson, my first yoga teacher. I started yoga with him way back in the 1980s. If not for him, I would not be a yoga teacher today. Peter sees yoga as a way of understanding life, as a meditative activity and training. He talked about […]

Filed Under: Blog, Podcasts

Pixie Lillas: Always go out the door with some Yoga behind you

August 13, 2017 By yoganook 10 Comments

Pixie Lillas has been a shining light in the Iyengar Yoga world for almost 40 years. She is well known for her commitment to her practice and her ongoing support for younger teachers through her teacher training and the Iyengar Yoga assessments.  She started yoga with three practices a day when she was 26 and […]

Filed Under: Blog, Podcasts

Garth McLean: Yoga for MS, BKS says proceed with courage and caution

July 22, 2016 By Linda Apps 2 Comments

Garth McLean uses Iyengar Yoga to manage his multiple sclerosis and travels the world to share what he’s learnt.

Filed Under: Blog, Podcasts

Life lessons from a melanoma diagnosis

June 17, 2016 By Linda Apps 1 Comment

Iyengar yoga teacher Linda Apps talks to movement therapist James Walsh about his melanoma diagnosis. In 2009 my friend James Walsh was diagnosed with cancer – stage three melanoma. As an ex-rugby league player, James knew that when things get difficult you’re not supposed to hide. He tackled his diagnosis head-on, displaying an inspiring strength of […]

Filed Under: Blog, Podcasts

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