• Home
  • About Us
    • Yoga Nook Podcasts
    • Our Teachers
    • Tips for New Students
    • FAQs
    • Testimonials
  • Classes
    • Beginners / General
    • General / Advanced
    • Teacher Training/Mentoring
    • Intensives
    • Private Class
  • Bookings
  • Retreats
    • Queensland Retreat
    • Hunter Valley Retreats
    • Yanada Retreat
    • Terms and Conditions
  • Timetable
    • Terms and Fees
  • Videos
  • Yoga
    • Yoga Philosophy
    • Yoga Nook DVD – sold out until available as a download
    • Yoga Poses Gallery
    • Yoga Resources
  • News
  • Blog
  • Contact
    • Our Location

The Yoga Nook

Iyengar Yoga in Dulwich Hill

You are here: Home / Archives for Linda Apps

Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

June 25, 2020 By Linda Apps Leave a Comment

Petra today

As Peta presciently wrote in 2008 on her first trip to India, “Who are we, if we take away things on the material plane? I’m not Petra, the blonde girl with the blue eyes, if you take away my body. The thing left is the soul, but what is the soul? This is the journey of yoga.”

Filed Under: Blog, Podcasts

Zoom Online

April 16, 2020 By Linda Apps 4 Comments

Zoom Logo

All timetabled classes now online via Zoom! If you would like to join download the zoom app and email me so I can send you a link and password to join the class.

Filed Under: News

Teens and Tweens (Zoom)

April 1, 2020 By Linda Apps Leave a Comment

Casual Teens and Tweens

Teens and Tweens Yoga Mondays 4pm – 5pm $15 class zoom casual, $120 for enrolment in 10-week term. Zoom special: One enrolment per household. Multiple siblings (or mum or dad) welcome to join in. Book Term  Casual Class

Filed Under: News

Introductory Beginner Classes

February 28, 2020 By Linda Apps Leave a Comment

Beginner Classes

This is a limited offer for 5 weeks yoga at an Introductory price. We are hoping you will get hooked on the benefits of yoga and join one of our regular classes.

Filed Under: News

Teacher Training

February 12, 2020 By Linda Apps Leave a Comment

Teacher Training Image

Deepening the Process is a series of 6 weekends over the coming year, focusing on learning more about Iyengar Yoga.

Filed Under: News

Christmas Party 2019

November 6, 2019 By Linda Apps Leave a Comment

Xmas Party Image

All are invited to our Christmas Party On Sunday December 1 2019, at 1pm.

Filed Under: News

It’s OK to feel blue

September 27, 2019 By Linda Apps 2 Comments

Reading “The Body keeps the Score” reminds me how much we store in our bodies, and having a massage the other day I remembered and was amazed at how much pain our bodies can store. Our bodies are great friends to us, absorbing as much as they can so we can continue to function in […]

Filed Under: Blog

30 Day Challenge

August 31, 2018 By Linda Apps Leave a Comment

30 Day Challenge

Step out of your comfort zone and into our 30 day Spring challenge starting on the 1st September.

Filed Under: News

Iyengar Yoga helps Geelong Cats’ Harry Taylor deal with AFL pressure

October 9, 2017 By Linda Apps Leave a Comment

The end of another AFL season sees the winners celebrating and the losers re-grouping to make an assault on the summit once again next year. In their comparatively short careers elite athletes like AFL players face the challenges of life writ large – success, failure, injury. To simply make it to an elite team is […]

Filed Under: Blog

Alert like a Warrior – Reflections on Gulnaaz Dashti workshop

August 22, 2017 By Linda Apps 1 Comment

Gulnaaz Dashti is an Indian teacher who studied and taught with the Iyengar family at the Ramamani Iyengar Memorial Institute in Pune, India. She now teaches outside the Institute in Pune and travels the world teaching workshops. Earlier this year she taught a workshop at the Marrickville Yoga Centre. Tiffany Lee-Shoy is a teacher trainee […]

Filed Under: Blog

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »

Connect with us

  • Email
  • Facebook
  • LinkedIn
  • RSS
  • Twitter
  • YouTube

Yoga Nook Podcasts

Yoga Nook Podcast

Meditations on Life Health and Yoga.

Subscribe Here

Recent Podcasts

  • Yoga helped Petra deal with a difficult diagnosis, now she’s helping others
  • Peter Thomson: There is a method, and an order, in the asana that needs to be respected.
  • Pixie Lillas: Always go out the door with some Yoga behind you
  • Garth McLean: Yoga for MS, BKS says proceed with courage and caution

Our Teachers

All classes are taken by skilled and dedicated certified Iyengar Yoga teachers Linda Apps, Jo Seymour, Jenny Kent, Nikki Little or teacher trainees Annette van Gent, Michelle Reedy and Peter Lightbody.

Iyengar Yoga Certified
yoga certified Meet our Teachers

Article Downloads

Guruji’s 100 Years

Balance Courage and Caution

Yoga Gives Athletes an Edge

Rimyi – One Year On

Practice Sheets

These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

Useful Links

  • New Students
  • Intensives
  • Retreats
  • Timetable

Email Newsletter

Sign up to receive email updates
from the Yoga Nook.

© The Yoga Nook 2021 · The Yoga Nook, Marrickville Road, Dulwich Hill, NSW 2204 · theme by StudioPress · built by Define Media · Log in