All are invited to our Christmas Party On Sunday December 1 2019, at 1pm. Contact Linda for the address. We’ll start with a sound meditation and please bring a plate of something delicious to share.
Iyengar Yoga in Dulwich Hill
These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
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