My journey with yoga began in 1994 when my general practitioner, who was attuned to yoga, gave me good advice and said that yoga would be good for me in terms of breathing, relaxation and overall health.
July 9-14 Queensland Yoga Retreat Early Bird price ends April 25
Term break and Anzac Day Intensives
We’re on term break until Saturday April 27 when Term 2 resumes. In the meantime Jenny runs a led practice on Thursday 18 April 6-7.30am. Linda runs an Anzac Day intensive April 24-26 Wed-Fri 7-8.30am and Jo runs an intensive on the same days April 24-26 Wed-Fri at the different timeslot of 10-11.30am. You can […]
Who am I?
Will yoga and other natural therapies ever be covered by private health insurance again?
In 2017 Iyengar Yoga Australia (IYA) protested the scrapping of private health coverage for 16 natural health therapies including yoga, effective from 2019, because we objected to the basis of the decision – namely that there was not enough scientific evidence to show yoga works. The National Health and Medical Research Council (NHMRC) Review of […]
Retreating to go forward – going away on a yoga retreat
20 Years of the Yoga Nook – Linda’s speech from the 20th anniversary party
Thanks everyone for coming to our 20th anniversary Christmas Party! It’s lovely to see you here. Some of us have grown up together, and some of us most likely will grow old together! We’ve brought up children, farewelled parents, and been through a pandemic together. Some of you have become teachers and now we are welcoming […]
Two day Iyengar Yoga Retreat September 15-17, 2023
Retreat was great Here are some photos from 15-17 September Retreat. This is a weekend retreat at Yanada, in St Albans, a 90 minute drive from Sydney. We’ll start with a restorative class on Friday evening followed by a delicious supper, an asana class on Saturday and Sunday mornings followed by brunch/lunch and a restorative […]
