Here’s the link to the Yoga Nook Youtube Channel if you’d like to follow a yoga video while you practice. You’ll see videos of teachers past and present, as well as a selection of classes of different lengths, from 20 minutes to 2 hours.
Iyengar Yoga in Dulwich Hill
Here’s the link to the Yoga Nook Youtube Channel if you’d like to follow a yoga video while you practice. You’ll see videos of teachers past and present, as well as a selection of classes of different lengths, from 20 minutes to 2 hours.
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