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The Yoga Nook

Iyengar Yoga in Dulwich Hill

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Two day retreat May 2025

November 6, 2024 By Linda Apps 3 Comments

Join us in the Southern Highlands for 2 days and nights of yoga and well-being. New venue and details to come. Treat yourself to lots of yoga and time to rest. Accommodation is shared with some twin rooms and single khutis. The retreat will be catered with delicious healthy vegetarian food. We’ll leave on Sunday […]

Filed Under: Uncategorized

July 9-14 Queensland Yoga Retreat Early Bird price ends April 25

April 17, 2024 By Linda Apps Leave a Comment

Queensland Retreat

EARLY BIRD PRICES for the July 9-14 2024 if paid in full: End 25 April, 2024.

Filed Under: Uncategorized

Term break and Anzac Day Intensives

April 16, 2024 By Linda Apps Leave a Comment

We’re on term break until Saturday April 27 when Term 2 resumes. In the meantime Jenny runs a led practice on Thursday 18 April 6-7.30am. Linda runs an Anzac Day intensive April 24-26 Wed-Fri  7-8.30am and Jo runs an intensive on the same days April 24-26 Wed-Fri at the different timeslot of 10-11.30am. You can […]

Filed Under: Uncategorized

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Yoga Nook Podcasts

Yoga Nook Podcast

Meditations on Life Health and Yoga.

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All classes are taken by skilled and dedicated certified Iyengar Yoga teachers Linda Apps, Jo Seymour, Jenny Kent, Nikki Little or teacher trainees Annette van Gent, Michelle Reedy and Peter Lightbody.

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These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

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