Urdhva Mukha Paschimottanasana
Term 1 finishes on Friday April 11 and in the meantime the Holiday Timetable operates until Term 2 starts again on Saturday April 26. See you then or at one of the following yoga offerings!
Saturday April 12 7.30-9.30am – Jo Seymour $30
Personal Practice Programme Monday April 14-18
Learn to do your own Iyengar Yoga practice with a specially tailored programme written for you and a teacher supervising and guiding you. This will prepare you to confidently join led practice sessions and establish or enhance your personal home practice. Mon-Fri mornings 6.15-7.45am. Cost:$220 for 5 days $140 for 3 days. Please enrol early and let Linda know if you have any issues you need to work with so she can write your programme.
Monday April 14 6.30-8pm – Jo Seymour $30
Tuesday/Wednesday/Thursday/Friday 10-11.30am – Jo Seymour $30 per class
Easter Saturday 7.30-9.30am – Jo Seymour $30
Easter In-House Retreat $220 Easter Friday – Easter Sunday 18-20 April
Easter Friday 18 April 4-6pm/Easter Saturday 19 April 9.30-11.30am and 4-6pm/Easter Sunday 9-11am
Wednesday April 23 6-7.30am – Annette van Gent $30
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