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The Yoga Nook

Iyengar Yoga in Dulwich Hill

You are here: Home / Teacher Training/Mentoring

Teacher Training/Mentoring

Deepening the Process

If you want to deepen your practice or train to become an Iyengar yoga teacher these workshops are for you. To train as an Iyengar yoga teacher you need to have been attending Iyengar Yoga classes for a minimum of three years. Once you’ve completed 300 hours of training you need to pass a rigorous assessment process to receive an Iyengar Yoga teaching certificate. During Deepening the Process workshops we’ll practice asanas and pranayama in depth and discuss them, as well as study the yoga sutras and yoga philosophy. Learning to teach inspires our own practice and growth as we pass on what we learn. Having our own yoga practice is essential to teaching with integrity.

For those wanting to teach you’ll learn how to:

• Guide students safely through the asanas in the Iyengar Introductory Level syllabus

• Demonstrate and communicate clearly and effectively
• Organise a class so it runs smoothly
• Speak to the body so it listens
• What to do if a student is menstruating, pre or post natal or a senior citizen
• Avoid exacerbating any injuries students may have and help them learn how to manage them

Those wanting to train as teachers and sit the Iyengar Yoga assessment will need to attend all workshops or be mentored for at least two years, attend at least two classes a week, assist Linda in classes for a total of 80 hours and attend at least one retreat during the year. 

If you want to attend the workshops out of interest or to simply deepen your practice you’re not required to attend all of them.

Workshops also involve yoga research and study and the presentation of assignments.

Workshop Format and Times

Sat 7.30-9.30 am – attendance at class
Sat 10-11.30 am – assisting opportunity for teacher trainees
Sat 1-5 pm – asanas in depth, discussion
Sun 7.30-9.30 am – led practice

Sun 12-4 pm – teaching to learn

Teacher trainees – 2 hours a week reading and assignment preparation, attendance at at least two classes a week.

Teacher trainees are mentored in addition to attending the Deepening the Process sessions.

2026 Workshop Dates:

7-8 February

9-10 May

27-28 June

22-23 August

Cost per weekend – $350 incl. GST. $330 if already enrolled in Sat 7.30 or 10am. $250 for certified teachers wanting professional development.

Contact Linda Apps to book your place.

2026 Retreats

Wingello, Southern Highlands  Jan 16-18 2026

Great Keppel Island, Queensland, August 7-12, 2026

Contact Linda Apps to find out more.

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Our Teachers

All classes are taken by skilled and dedicated certified Iyengar Yoga teachers Linda Apps, Jo Seymour, Jenny Kent, Nikki Little or teacher trainees Annette van Gent, Michelle Reedy and Peter Lightbody.

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Practice Sheets

These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

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