Term 3 starts Saturday July 18 and runs for 10 weeks. Check the timetable for Room and Zoom options. To enrol mid-term contact linda@yoganook.com.au.
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Iyengar Yoga in Dulwich Hill
Term 3 starts Saturday July 18 and runs for 10 weeks. Check the timetable for Room and Zoom options. To enrol mid-term contact linda@yoganook.com.au.
These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
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