Yoga Practice
The study of yoga benefits from continued practice and the Yoga Nook encourages students to develop and pursue their own practice. Advice is available from all teachers and further notes are available from this site.

Click here for gallery of demonstration poses

Recommended Reading
Light on Yoga - BKS Iyengar

Yoga - A Gem for Women - Geeta S.Iyengar

Recommended Links
findyoga.com.au - A yoga directory for Australia
bksiyengar.com - The BKS Iyengar Foundation