The temperature in this part of the world is perfect for yoga. The Haven retreat centre overlooks the ocean and is buffeted by warm breezes, conducive to gentle … [Read More...]
Welcome to the Yoga Nook
The Yoga Nook is a BKS Iyengar yoga school in the inner-west Sydney hub of Dulwich Hill. The school was started in 2002 by Linda Apps, after she served an apprenticeship with her teacher Peter Thomson. The school runs a number of classes from Beginners to Intermediate Level seven days a week. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, personal practice programmes (PPPs) and retreats. Intensives allow for the consolidation of learning, PPPs support students in the establishment of their own home practice and retreats offer people the opportunity to surrender to the yoga process in a peaceful and supportive environment. All classes are taken by skilled and dedicated practitioners, and there is a high level of support from all teachers.