Yoga in the Iyengar Tradition

Welcome to the Yoga Nook, a BKS Iyengar yoga school in the inner-west Sydney hub of Dulwich Hill. Established in Dulwich Hill since 2002, the Yoga Nook has two experienced teachers who travel to India regularly to study with the Iyengar family. Linda Apps is a teacher trainer. Both teachers trained with senior Sydney Iyengar teacher Peter Thomson and taught at the Glebe Yoga School for many years. The school offers classes for beginners and more advanced students and offers intensives and retreats to help students progress along the yoga path. Iyengar yoga emphasises alignment in the asanas - physically, mentally and emotionally - so our whole being can be present in an active meditation. Students are encouraged and enabled to develop their own yoga practice.

Classes and timetable

Yoga Retreats

These offer an opportunity to immerse yourself in the yoga experience in beautiful surrounding . There are generally two classes a day and cooking is communal. Retreats are a wonderful experience and a great way to extend your practice.

Find out more

To enrol email lindayog@yahoo.com or call (02) 9550 9155 and leave a message, we will call you back soon.

How to Find Us

We are located upstairs at the corner of Marrickville Road and Durham Street.

Click here for map

Yoga Stories

Many students have benefited from adding yoga to their lives and here, are some Yoga Nook students personal experiences.

Yoga storie