Yoga in the Iyengar Tradition

Welcome to the Yoga Nook, a Yoga school in the centre of Dulwich Hill with three experienced yoga teachers and a variety of classes from beginners to more advanced students. This school teaches Hatha Yoga in the Iyengar tradition. Iyengar yoga places particular emphasis on the precise and careful attention to physical alignment. The emphasis is on postures that develop strength, endurance and suppleness - physically, psychologically, mentally and emotionally.

Classes and timetable

How to Find Us

We are located upstairs at the corner of Marrickville Road and Durham Street. Please contact (02) 9550 9155 for enrolments.

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Yoga Retreats

These offer an opportunity to immerse yourself in the yoga experience in beautiful surrounding . There are generally two classes a day and cooking is communal. Retreats are a wonderful experience and a great way to extend your practice.

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Yoga Stories

Many students have benefited from adding yoga to their lives and here, are some Yoga Nook students personal experiences.

Yoga stories